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Valor Times is the student newspaper of Valor International School, covering school news, culture, opinion, science, food, comics and the Bible section. In print since 2023.

The desk: harim.oh@valorschool.org
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“exercise”

3 stories found.

How Exercise Helps Build Stronger Bones

Bone is living tissue. Three sessions a week at a decent intensity, and it remodels itself around the load.

Hyunji Song/Jun 2026

The Public Health & Science page carrying the bone health article

The Benefits of Morning Running for Students

A triathlete on what starting the day with a run does for deadlines, expectations and everything before first period.

Hakyoon Lee/Feb 2026

The Lifestyle page carrying the morning running column

Former President Yoon's Trial as Ringleader of Insurrection

Five years for obstruction. Prosecutors asked for death. Seven trials still to come.

Jalen Park/Mar 2026

Yoon Suk Yeol speaking from the defendant's seat in court